What Is Energy Psychology?
Energy psychology (EP) is a family of integrative approaches to psychotherapy, coaching
and healthcare treatment rooted in mind-body healing traditions that are up to 5,000 years old. EP methods blend the bio-energetic
insights of these traditions with the best of contemporary
psychological practice, and have been refined through 35 years of modern
clinical experience with millions of clients throughout the world.
Energy psychology gently and swiftly release traumatic events that are
frozen in time in the body-mind system. These events can negatively
influence how a person sees the world, experiences and regulates emotion
and relates to other people.
Embracing what modern physicists
and ancient wisdom traditions know, energy psychology acknowledges the
role of bio-energetic systems within and between people as important
determinants of health and well-being, illness and pathology.
psychology theory suggests that psychological problems are a reflection
of disturbed bio-energetic patterns within the mind-body system—a
system that involves complex communication between a person’s
neurobiology and their cognitive-behavioral-emotional patterns.
psychology practitioners combine cognitive interventions (including
focused awareness and mindfulness, imaginal exposure to traumatic
memories and cognitive reframing) simultaneously with the stimulation of
one or more of the human bio-energy systems such as meridians, chakras
This powerful combination facilitates rapid
positive change and optimal psychotherapeutic outcomes and is aligned
with the latest findings from neuroscience and traumatology. With over
50 research studies to date, EP meets the criteria to be designated as
How can EP help me?
Feeling stuck even after traditional therapy? Are you ready to live with less stress, limitation and fear?
Energy psychology methods gently and swiftly release traumatic events that are frozen in time in the body-mind system. Learn more
How can EP enrich my practice?
Are some of your clients stuck, despite your best efforts? By working with the whole body-mind system, energy psychology facilitates rapid positive change and optimal psychotherapeutic outcomes, and is aligned with the latest findings from neuroscience and traumatology. Learn more
Want to learn more about EP?
Dive into the research
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