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What Is Energy Psychology?

Energy psychology (EP) is a family of integrative approaches to psychotherapy, coaching and healthcare treatment rooted in mind-body healing traditions that are up to 5,000 years old. EP methods blend the bio-energetic insights of these traditions with the best of contemporary psychological practice, and have been refined through 35 years of modern clinical experience with millions of clients throughout the world.


Energy psychology gently and swiftly release traumatic events that are frozen in time in the body-mind system. These events can negatively influence how a person sees the world, experiences and regulates emotion and relates to other people.

Embracing what modern physicists and ancient wisdom traditions know, energy psychology acknowledges the role of bio-energetic systems within and between people as important determinants of health and well-being, illness and pathology.

Energy psychology theory suggests that psychological problems are a reflection of disturbed bio-energetic patterns within the mind-body system—a system that involves complex communication between a person’s neurobiology and their cognitive-behavioral-emotional patterns.

Energy psychology practitioners combine cognitive interventions (including focused awareness and mindfulness, imaginal exposure to traumatic memories and cognitive reframing) simultaneously with the stimulation of one or more of the human bio-energy systems such as meridians, chakras and biofields.

This powerful combination facilitates rapid positive change and optimal psychotherapeutic outcomes and is aligned with the latest findings from neuroscience and traumatology. With over 50 research studies to date, EP meets the criteria to be designated as evidence-based treatment.


How can EP help me?

Feeling stuck even after traditional therapy? Are you ready to live with less stress, limitation and fear?

Energy psychology methods gently and swiftly release traumatic events that are frozen in time in the body-mind system.  Learn more


How can EP enrich my practice?


Are some of your clients stuck, despite your best efforts? By working with the whole body-mind system, energy psychology facilitates rapid positive change and optimal psychotherapeutic outcomes, and is aligned with the latest findings from neuroscience and traumatology. Learn more

 
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The Home for Energy Psychology: Championing EP techniques such as Thought Field Therapy - TFT, Tapas Acupressure Technique ™ - TAT, Emotional Freedom Techniques - EFT, and more.
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