About

As a Health and Lifestyle Consultant, I offer comprehensive expertise to help you achieve optimal wellness and transform your daily life. My educational foundation includes a Bachelor's Degree in Health Science with a Psychology minor from Arizona State University, enhanced by professional certifications in Personal Training, Culinary Nutrition, Reiki, Life Coaching, and Emotional Freedom Techniques. Having navigated the real-world challenge of maintaining personal wellness while managing life's demands, I understand the obstacles you face. My approach centers on creating personalized wellness strategies that align with your specific circumstances and aspirations. Through targeted guidance, proven resources, and practical tools, I empower you to reclaim control over your health and flourish across every dimension of your life.