About

I'm a proud mother of two miracles and an Army wife. My Christian faith, along with my holistic and integrative approach to healing, is at the heart of my practice. I believe healing involves the mind, body, and spirit, and I would be honored to walk alongside you as you discover your authentic self, cultivate peace and resilience, open your heart to forgiveness and compassion, restore a sense of safety, and pursue the goals and life you desire. I provide individual telehealth therapy for adults throughout Virginia, Tennessee, and Georgia, with a special focus on trauma, anxiety, PTSD, and military-related concerns affecting active-duty service members, veterans, and their families. My approach combines evidence-based psychotherapy with nervous system-informed and holistic interventions tailored to your unique needs. In addition to being a Licensed Clinical Social Worker (LCSW), I am an ACEP Certified Emotional Freedom Techniques (EFT) Practitioner and a Certified Advanced Integrated Energy Therapy (IET) Practitioner. I also specialize in Polyvagal Therapy, helping clients understand and regulate their nervous systems so they can move beyond survival, build emotional resilience, and experience lasting healing and growth.