About

I am a dedicated wellness practitioner and educator who supports individuals and families seeking emotional balance and stronger self-care practices. I offer restorative sessions to help reduce stress, regulate the nervous system, and support emotional and physical well-being. Sessions are trauma-informed and tailored for individuals navigating burnout, chronic stress, or recovery from trauma. Individual sessions or discounted packages are offered both in person and online. Credentials include; Reiki Master, certified EFT Practitioner, MS/Counseling, & Certified in Trauma Informed Care.