The theory

The serotonin theory of depression proposes that low levels of the neurotransmitter serotonin cause depression symptoms. This theory has influenced public perception and treatment approaches for many years. However, the lack of robust scientific evidence supporting this theory has raised concerns among researchers.

The study setup

Moncreiff and colleagues conducted a meticulous review of existing research on serotonin and depression. They analyzed data from 17 diverse studies, including systematic reviews, meta-analyses, and genetic studies.

Study results cast doubt on serotonin theory of depression

• The review found no consistent evidence to support the link between low serotonin and depression.
• Studies examining serotonin metabolites, plasma serotonin levels, and receptor activity did not show a clear connection to depression.
• Interestingly, some evidence suggests that long-term antidepressant use might actually decrease serotonin levels.
• Genetic studies also failed to find a significant association between the serotonin transporter gene and depression.

Beyond the headlines

These findings challenge the oversimplification of depression as a solely "chemical imbalance". While further research is needed, this study highlights the importance of considering broader factors that contribute to depression, such as psychological, social, and environmental influences.

Moving forward

Understanding the limitations of the serotonin theory can pave the way for more holistic and individualized approaches to treating depression. This includes exploring a wider range of therapeutic options, including therapy, lifestyle modifications, and alternative treatment modalities. Indeed, numerous studies and one meta-analysis suggest that Emotional Freedom Techniques (EFT) can treat depression effectively.

If you or someone you know is struggling with depression, it's crucial to seek professional help. A mental health professional can provide personalized guidance and support to develop an effective treatment plan. You can find an ACEP-aligned professional here.

If you are a mental health professional, and would like to get trained in Emotional Freedom Techniques, check out ACEP's training here.

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Author bio:

Sarah Murphy, LPC, ACP-EFT, is a counselor in private practice and specializes in working with people who have serious illnesses. A student of the Ageless Wisdom, she is dedicated to sharing the Great Invocation.

Photo by K. Mitch Hodge on Unsplash